DAY 3

Because of my "carefree" views of what I eat ..... I am now on DAY 3 of my diet. It was a diet I knew I needed to get started, one that I had tried to get started, and one that I kept starting over ever day. I went to my doctor on Wednesday and there was something that also showed up on y CT scan .....a sign that I need to loose weight. The hardest thing for me is to suffer by not eating when I am hungry ....therefore I eat. The only way for me to not eat is to not be hungry. The only way I have ever found not to be hungry was not to eat carbs. So, today is day three of a carb free diet. So far, so good .....I made it to third day without "starting over". I have a very long way to go .......but I am going to give this my best effort.